In summer, heatstroke (sunstroke) can cause heatstroke. Excessive sweating in summer also makes the body weak. Heatstroke occurs when the heat of the sun has to be endured for a long time. People who are not accustomed to the heat and hard work can get hot quickly, most obese people cannot tolerate heat. If they are wearing too many clothes or the room is closed, there is confinement and the movement of air is less, the effect of heat is quicker. Gets done
The following are some tips that can help you keep it safe.
Take raw mangoes and fry them in the fire, then squeeze them and extract their juice. Keep this juice safe. Mix gur syrup in it as required and use it. This syrup is cold in terms of effectiveness.
Its use is said to be especially useful in cases of fever.
Boil a large mango, or bake.
Then put it in cold water for a while and peel it and spread it like yogurt, put gur, cumin, coriander, salt, and black pepper in its pulp and mix it well, and mix water as required. Drink one cup three times a day, it is useful in fever.
It is useful to eat onion daily in summer. Whenever you eat food, eat onion with it.
To avoid the heat, you should drink coriander mixed with Egyptian water.
Drinking the juice of basil leaves mixed with Egyptians is beneficial in getting a fever. Dizziness does not occur.
Squeeze a lemon in a glass of water and add crushed Egyptian to taste.
It is beneficial to rub the pulp of ripe tamarind on the hands and soles of the feet.
Eat more mulberry.
It is useful to drink water frequently in summer.
It is useful to soak tamarind in water and drink its water.
Keeping cardamom in your mouth at all times in summer can protect you from heat.
Here are some tips to help you avoid the heatstroke (sunstroke) in summer
Drink plenty of water before leaving the house in the heat.
If possible, keep water with you on the trip and drink water from time to time.
If possible, do not go out in the heat.
If you have to go out in the heat, cover your head with a scarf, handkerchief or dupatta. Protect the back of the head, especially the mattress, from the heat. In case of excessive heat, after wetting the head, squeeze it and put it on the head.
To stay safe from heat, drink plenty of water this season and use foods that contain vitamin C, such as curries, falsies, lemons, etc.
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