Teeth Care important



Shiny and clean teeth are the focus of attention for others. Beautiful teeth make a smile. Teeth are part of the beauty of the face. If there is any impairment or disease in the teeth, reading Beauty As well as eating many blessings, it makes you unable to take care of your teeth more than your body and face.

If teeth are cleaned at least twice daily, many teeth can be protected from ailments. After eating a particular dessert, the teeth must be cleaned because sugar contains a certain type of bacteria that can cause saliva. The acid, combined with it, is converted into acidic material. The acidic substance is deposited on the tooth surface to open the tooth decay.
Dental care To prevent tooth decay and to maintain beauty, it is important to be brushed with good toothpaste daily in the morning, if possible after every meal.

Millions of people around the world suffer from various dental diseases, including bleeding from the gums, edema, and swelling or pus and irritation.
Edema in the gums is caused by the appearance of plaque on the teeth. The plaque is actually a substance that begins to gnash on the teeth because they are not properly cleaned. Brushing provides complete dental cleansing. Experts say that if certain ingredients are added to the diet that helps to cleanse teeth and gums, good health and diet can be enjoyed in the long run. ۔

Below are some useful tips for dentists.
According to experts, daily use of fruits that are rich in vitamin C such as canoe, malt, guava, strawberry, etc. strengthens the gums (connective tissue) of the gums.




The use of white sesame seeds in food or salads cleans the plaque and strengthens the outer layer of the tooth, ie, the enamel.
Calcium found in white soles strengthens teeth and gum glands. Using a tablespoon of soles two to three times a week not only provides gentle dental cleansing but can also provide calcium.


The use of cheese satisfies the need for calcium in the body. If a piece of cheese is eaten after eating, it is also useful in reducing the amount of acid in the mouth.


Not only does baldness or sugarcane improve the digestive system, but it can also improve the cleaning of teeth and gums.
All dark green leafy vegetables, including spinach, are a good source of calcium and magnesium. It also strengthens calcium bones.

Onions contain powerful antibacterial sulfur compounds.
Experts say the onion has the potential to kill a variety of bacteria. Onions are considered to be more useful when consumed as a salad.
Mixing oil of mustard oil, lemon juice, gold salt makes the teeth clean. It is useful in shaking the teeth and shaking the teeth.

Mixing fine salt in mustard oil and mixing it together also helps to cure toothache, gums.
By grinding five cloves, squeezing lemon juice in them and getting it on the teeth relieves the pain.



It is useful to have cloves or to apply oils when there is a toothache. Finely cut the orange peel into the sun and when these peels are dry thoroughly, grind them finely and fill them in a glass.



Toothpaste should be cleaned three times a day. The tooth will fade away. It is also useful in some other dental problems.
Soaking with water and salt is considered as the easiest and most effective way to add salt to warm water, it makes the teeth and gums strong, doing so also helps the teeth to cool and warm. Get rid of


Mixing honey in vinegar and buds helps strengthen the gums.
Fill a five-inch slice of Arjun's bark with water and boil it thoroughly. With this water in the morning, it will make the teeth strong, shiny and will not smell from the mouth.


In order to keep the gums healthy, it is important to have blood between the teeth and around the gums.
Mixing two drops of mustard oil and a pinch of salt on the teeth will give a shine to the teeth. Putting a piece of cotton as a clove of cloves into a molar pain is a relief for the pain.


To make the teeth shine, clean the teeth with semi-bark. Applying juice to the teeth removes the dirt. Gripping the gums, the gums can heal.



To strengthen the teeth, mix the head and honey and cook and thicken it. Then, in the morning, get the vials on the teeth. After a few minutes, rinse thoroughly. The teeth will become strong and shiny. Be sure to include plenty of vitamins, minerals, and protein in the diet. Using raw salads, apples, gums can make gums work.





Caution:
Avoiding the use of tobacco not only makes the teeth stained and stinky but can also result in complications such as gum damage and throat cancer. Avoid too much sugar or fats. Chocolates, candies, and many sugary drinks are not as well-liked by physicians these days.
They also increase the amount of acid in the mouth that eventually ends up going to the tooth decay.


Toothpaste is designed to chew food, so take care of them as "teeth". Do not make them open to any kind of lid, etc. Do not try to cut, tear, and tear such things. Which have separate tools?



If gums bleed with a toothbrush, this is not a good sign. In this case most
You should consult a dentist first. The use of preventive measures and some of the daily use items at home can also help to cure toothache.


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